<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Around The Camp Fire&#187; Uncategorized</title>
	<atom:link href="http://frostfirestyle.com/category/uncategorized/feed" rel="self" type="application/rss+xml" />
	<link>http://frostfirestyle.com</link>
	<description>Outdoor Activities Guide!</description>
	<lastBuildDate>Mon, 30 Jan 2012 16:40:14 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>You Don’t Need A Gym</title>
		<link>http://frostfirestyle.com/you-don%e2%80%99t-need-a-gym</link>
		<comments>http://frostfirestyle.com/you-don%e2%80%99t-need-a-gym#comments</comments>
		<pubDate>Tue, 22 Nov 2011 15:54:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Outdoor Health and Fitness]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[You Don’t Need A Gym]]></category>

		<guid isPermaLink="false">http://frostfirestyle.com/?p=341</guid>
		<description><![CDATA[Maybe you’re a little crunched on time. You might work part-time jobs and lose a lot of time in your week commuting. You hate to put miles on your car to drive to a possibly over-priced gym. Maybe you live in an area that doesn’t have many great gyms around. You might not have much [...]]]></description>
			<content:encoded><![CDATA[<p>Maybe you’re a little crunched on time. You might work part-time jobs and lose a lot of time in your week commuting. You hate to put miles on your car to drive to a possibly over-priced gym. Maybe you live in an area that doesn’t have many great gyms around. You might not have much money floating around to buy new dumbbells or other equipment. You don’t need a gym or even any equipment to boost muscle mass and get a fantastic burn. </p>
<p>Learning <a href="http://www.fromskinnytomuscular.com/">how to gain weight naturally</a> can be a challenge for many skinny weight lifters. Read more articles to discover <a href="http://www.fromskinnytomuscular.com/articles.html">ways to gain weight fast</a><br />
 at FromSkinnyToMuscular.</p>
<p>Body weight exercises are a great way to get or stay in shape. Without any complicated weight machines, or even any weights, your stabilizer muscles all over your body are in use and will strengthen over time.  They require no equipment if you get creative, and can easily be done in a quick break from work or during the commercials of your favorite television program.<br />
You probably already know some of the most common body weight exercises. Push-ups and sit-ups are physical education staples for a reason, that being that they give fantastic results! Other body weight exercises are lunges and squats. You can fit pull-ups into a running routine by blasting out a few on the jungle gym in a nearby park.</p>
]]></content:encoded>
			<wfw:commentRss>http://frostfirestyle.com/you-don%e2%80%99t-need-a-gym/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Awesome Manners To Use Your Truck Tents</title>
		<link>http://frostfirestyle.com/awesome-manners-to-use-your-truck-tents</link>
		<comments>http://frostfirestyle.com/awesome-manners-to-use-your-truck-tents#comments</comments>
		<pubDate>Sun, 18 Oct 2009 16:55:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[family tents]]></category>
		<category><![CDATA[pop up tents]]></category>
		<category><![CDATA[suv tents]]></category>
		<category><![CDATA[truck tents]]></category>

		<guid isPermaLink="false">http://frostfirestyle.com/?p=226</guid>
		<description><![CDATA[It&#8217;s not just a matter of hauling these bad boys along when you go camping.  Oh no.  There&#8217;s much more to it than that.  Read our article, Exciting Usage Of The Truck Tents, to read and find out more cool tips on ways to get more out of them.]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s not just a matter of hauling these bad boys along when you go camping.  Oh no.  There&#8217;s much more to it than that.  Read our article, <a href="http://frostfirestyle.com/exciting-usage-of-the-truck-tents">Exciting Usage Of The Truck Tents</a>, to read and find out more cool tips on ways to get more out of them.</p>
]]></content:encoded>
			<wfw:commentRss>http://frostfirestyle.com/awesome-manners-to-use-your-truck-tents/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Family &amp; Pop Up Tents Started</title>
		<link>http://frostfirestyle.com/how-family-pop-up-tents-started</link>
		<comments>http://frostfirestyle.com/how-family-pop-up-tents-started#comments</comments>
		<pubDate>Mon, 09 Mar 2009 20:59:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[family & pickup tents]]></category>
		<category><![CDATA[family cabin camping tents]]></category>
		<category><![CDATA[party & pop up tents]]></category>
		<category><![CDATA[pocket buck knives]]></category>
		<category><![CDATA[rechargeable LED flashlights]]></category>

		<guid isPermaLink="false">http://frostfirestyle.com/?p=136</guid>
		<description><![CDATA[For a little history on the beginnings of when and where the first family and pop up tents appeared in read our new article at Frost Fire, titled The History Of Family and Pop Up Tents.]]></description>
			<content:encoded><![CDATA[<p>For a little history on the beginnings of when and where the first family and pop up tents appeared in read our new article at Frost Fire, titled <a href="http://frostfirestyle.com/the-history-of-family-and-pop-up-tents/">The History Of Family and Pop Up Tents</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://frostfirestyle.com/how-family-pop-up-tents-started/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Taking Care Of Your Camping Equipment</title>
		<link>http://frostfirestyle.com/taking-care-of-your-camping-equipment</link>
		<comments>http://frostfirestyle.com/taking-care-of-your-camping-equipment#comments</comments>
		<pubDate>Thu, 11 Dec 2008 16:39:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[camping equipment]]></category>
		<category><![CDATA[flashlights]]></category>
		<category><![CDATA[knives]]></category>
		<category><![CDATA[tents]]></category>

		<guid isPermaLink="false">http://frostfirestyle.com/?p=87</guid>
		<description><![CDATA[If you&#8217;re trying to make sure that your camping equipment lasts as long as you do, regardless of the years and weather, you need to check out this new article we have posted: Extending Your Camping Equipment Life]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;re trying to make sure that your camping equipment lasts as long as you do, regardless of the years and weather, you need to check out this new article we have posted:</p>
<p><a href="http://frostfirestyle.com/extending-your-camping-equipment-life/">Extending Your Camping Equipment Life</a></p>
]]></content:encoded>
			<wfw:commentRss>http://frostfirestyle.com/taking-care-of-your-camping-equipment/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buying at a Specialty Outdoor Camping Store</title>
		<link>http://frostfirestyle.com/buying-at-a-specialty-outdoor-camping-store</link>
		<comments>http://frostfirestyle.com/buying-at-a-specialty-outdoor-camping-store#comments</comments>
		<pubDate>Tue, 02 Sep 2008 01:36:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://frostfirestyle.com/?p=33</guid>
		<description><![CDATA[When you first start taking part in outdoor camping, you certainly can choose to do so in a very primitive way. Sleeping on the ground,  cooking over an open fire on green sticks, or even sleeping in the back end of your pick-up truck are all ways to camp. But if you want to be [...]]]></description>
			<content:encoded><![CDATA[<p>When you first start taking part in outdoor camping, you certainly can choose to do so in a very primitive way. Sleeping on the ground,  cooking over an open fire on green sticks, or even sleeping in the back end of your pick-up truck are all ways to camp. But if you want to be a bit more comfortable, you may want to make a visit to your local outdoor camping supply store for the gear you&#8217;ll need for your first camping expedition.</p>
<p>Although you can get paper plates, plastic tablecloths, cutlery and such items inexpensively at the dollar store, some camping gear requires a more specialized store. For example, you&#8217;ll need a place to sleep that&#8217;s dry and free of insects, so you&#8217;ll probably want a tent. Sleeping bags and specialized cooking utensils also make things easier.</p>
<p>Cooking pots that will withstand hot coals and grids for cooking over the fire all help with campfire cooking. All of these basic camping items can easily be found in one place at your local camping store.</p>
]]></content:encoded>
			<wfw:commentRss>http://frostfirestyle.com/buying-at-a-specialty-outdoor-camping-store/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

